In much the same way that not all consumer packaged foods are created equal, the same is true for the ingredients by which they're constituted. From conventional to organic, imported...

Spirulina is a type of natural algae that grows in both freshwater and saltwater environments. It's often referred to as a “superfood” because it contains an incredibly high concentration of...

Sacha inchi has earned its reputation as a “superfood” because it offers an array of health benefits. It contains high levels of omega-3 fatty acids, which are essential for maintaining...

The healing properties of mushrooms show just how incredible nature can be. Not only do they produce Vitamin D naturally, but the mycelia network it forms makes them even more...

Maca root supports the body amidst changing physical and mental stresses, balance hormone levels, ease anxiety, sustain energy, increase libido and enhance fertility. High in protein, fiber, vitamin C, B...

Finding your way to superfoods and adaptogens is both worthwhile and necessary. Your gut-biome is a product of your dietary habits. If sugar, dairy, alcohol and other substances that make...

We find ourselves at an exciting moment in human history, where science has validated the significance of how what we consume impacts our physical and mental well-being. The functional food...