functional-foods

Gotu Kola: The Herb of Longevity

There’s a reason why Gotu Kola has been revered for centuries as the “herb of longevity.” This adaptogenic herb has been used as a medicinal plant in Ayurvedic and Chinese...

Nourishing Your Mind: Functional Foods for Mental Health

In today's fast-paced world, where stress and anxiety are commonplace, maintaining good mental health is more important than ever. Many people are now seeking holistic approaches to enhance their emotional...

Ceylon Cinnamon: The Magical Spice

In much the same way that not all consumer packaged foods are created equal, the same is true for the ingredients by which they're constituted. From conventional to organic, imported...

Spirulina: The Nourishing Superfood You Didn't Know You Needed

Spirulina is a type of natural algae that grows in both freshwater and saltwater environments. It's often referred to as a “superfood” because it contains an incredibly high concentration of...

Sacha Inchi: Plant-based Protein that Supports Our Planet

Sacha inchi has earned its reputation as a “superfood” because it offers an array of health benefits. It contains high levels of omega-3 fatty acids, which are essential for maintaining...

The Magical World of Mushrooms

The healing properties of mushrooms show just how incredible nature can be. Not only do they produce Vitamin D naturally, but the mycelia network it forms makes them even more...

Maca on a Mission

Maca root supports the body amidst changing physical and mental stresses, balance hormone levels, ease anxiety, sustain energy, increase libido and enhance fertility. High in protein, fiber, vitamin C, B...

Why Superfoods, Functional Mushrooms and Adaptogens?

Finding your way to superfoods and adaptogens is both worthwhile and necessary. Your gut-biome is a product of your dietary habits. If sugar, dairy, alcohol and other substances that make...

Welcome to the Functional Food Revolution!

We find ourselves at an exciting moment in human history, where science has validated the significance of how what we consume impacts our physical and mental well-being. The functional food...